NBC Sports - One-Legged Wrestler Wins NCAA Championship (via David Tao) Winning the 125-pound wrestling title is impressive. But Arizona State senior Anthony Robles, born without a right leg, made it even more so. The Emergency Party Button (via Chris Heuer) Everyone deserves one of these in their homes.
Share on Pinterest Have you ever felt like your home, or *ahem* the state of your home, isn't aligning with your personal goals? It might feel cramped, especially in a world of overstimulation, decision fatigue, and too much of everything. And in a world where most of us live with thin walls, converted living rooms, and nomadic roommates, it's no wonder not dealing with your tiny space is adding physical and mental stress.
Greatist News examines and explains the trends and studies making headlines in fitness, health, and happiness. Check out all the news here. Share on Pinterest Which came first, the chicken or the egg? In this case, the answer is clear. “Beyond Eggs,” a new egg substitute developed by Hampton Creek Foods, is made without a chicken or any animal products .
If the thought of salad for dinner is basically your version of a culinary wet blanket, we've got news for you. Your salad can be great again. Ditch the lettuce and transform what you think is just a skimpy starter to a dinner-worthy main course. Get funky with grains, experiment with proteins, and play with sweet and savory combinations.
Beans are good, but spicy black beans with red pepper and a zippy lime dressing are way better. This salad is perfect for a potluck, as it only gets better the longer it sits. Note: If you don't cook with jalapeños often, be sure to use caution while cutting, and please don't touch your eyes; those bad boys run hot.
Whether you've been crushing your workouts at the gym or putting out fires all day at your desk job, strenuous or stressful situations can cause a lot of tension in your upper and lower back. Ease the pain with this gentle yoga and Pilates fusion sequence. You might like 11 Surprising Ways to Use TRX for Yoga This 30-minute routine features a powerful combo of yoga and Pilates moves.